Chondroitin glucosamine side effects
Chondroitin glucosamine side effects: blood-thinning
One of the most severe chondroitin glucosamine side effects is blood-thinning, since this can cause serious bleeding. This is normally not a problem for healthy individuals, but if you are on any blood-thinning medication, including daily aspirin, you should consult with your doctor before using chondroitin glucosamine. The structure of chondroitin sulfate is similar to the structure of heparin, a powerful blood-thinning drug. The combination of chondroitin glucosamine and blood-thinning medication may therefore make your blood too thin and you might need to have your dose of blood-thinning medication adjusted. The best way of staying clear of bleeding and other related chondroitin glucosamine side effects is to have your blood clotting time checked regularly.
Glucosamine hydrochloride side effects: allergic reactions
Individuals allergic to shellfish can suffer serious chondroitin glucosamine side effects, because glucosamine is often derived from shellfish cartilage. Allergic reactions are however rare, because people allergic to shellfish are usually allergic to a protein present in the flesh of the animal, and the flesh is not used for glucosamine production. It is however possible to be allergic to other parts of the animal as well, and many people with shellfish allergies cannot eat shellfish gelatine or dietary supplements derived from shellfish. If you are allergic to shellfish, the safest course of action is to stay clear of shellfish-derived glucosamine and go for corn based glucosamine instead. Finding corn based glucosamine supplements can be tricky because they are still quite rare, but they do exists.
Chondroitin is made from animal cartilage, normally tracheas or shark cartilage. Caution is mandated, because deceitful manufacturers sometimes lie regarding the source of their supplements. A chemical analysis of ten chondroitin products claimed to contain cow chondroitin showed that three products actually were of pig origin. This is naturally a problem for consumers with severe allergies.
Chondroitin glucosamine side effects: insulin resistance
If you suffer from insulin resistance or diabetes, or are at risk of developing insulin resistance, you may experience serious chondroitin glucosamine side effects, because glucosamine is believed to affect insulin resistance in humans. There are currently no clinical trials with human participants to back this theory, but animal testing has showed that there might be a link between glucosamine and insuline resistance - at least for certain animals.
Until we know more, chondroitin glucosamine should be used with caution by those who suffer from insulin resistance or diabetes, or are at risk of developing insulin resistance. Consult your doctor before you start using chondroitin glucosamine. One way of avoiding potential chondroitin glucosamine side effects is to have your blood sugar checked regularly. Insulin resistance is serious, because it increases the risk of developing type 2 diabetes and metabolic syndrome.
Chondroitin glucosamine side effects: gastrointestinal
Clinical trials have confirmed that softened stools and increased intestinal gas are two very common chondroitin glucosamine side effects. The changes are brought on by the glucosamine component and are usually not considered severe. If the problems persist, consult your doctor.